Hello and welcome back, everyone! I hope everything is going well for you and that the past month has brought positive changes to your life.

I’m excited to share with you the December edition of my newsletter, which features a variety of content that I believe you’ll find both engaging and informative. My goal is to always provide you with insightful observations.

As we move through the late fall and arrive into winter, the world around us has undergone significant transformations. From the changing colours of the leaves to the crispness in the air, here in the prairies, there’s snow. Nature has been reminding us of the beauty and fluidity that life has to offer.

 As we reflect on the past year, it's important to take a moment to acknowledge our growth and accomplishments. In this edition, I’ll discuss topics that I believe you’ll find informative and insightful. So grab a warm cup of cocoa, cozy up, and let's embark on a journey together.

Thank you for your continued support and suggestions. It motivates me to keep creating insightful content for you.

Please suggest a topic you’d like me to cover by clicking ‘your suggestions’ and providing input. Thank you. 

* For today's topic, I’ll be wrapping up “Ego vs. Intuition. But afterwards, in this newsletter, I’ll be adding a new plot twist to the ego. It’s “Ego verses Nervous System.”

With this new perspective, today we’ll take a quick peek at the possibility that there’s a connection between the ego and our nervous system.

In the following newsletters, we’ll be delving into this intriguing dynamic and gaining new insights into what makes us tick.

 Over the years, I’ve received so many questions about our departed loved ones. I thought that in the next few newsletters, I'd do my best to answer all the questions.

The first question is: Do they know you love them, or that you’re sorry, or whatever other emotions you have? Absolutely yes, even if you hadn’t told them that you felt that way.

Once you’ve crossed over, you have awareness and clarity of all of your interactions with loved ones, friends, casual acquaintances, and so on. The departed one not only sees what they experienced but also what the other person had.

The next one is: Are they okay? “One thousand times yes! As you cross over, their departed loved ones are already there greeting you, into what is Pure Love, the Creator, the Universe, or whatever other term you use." Also, even if the person didn’t believe in any of this, they too received the love, compassion, and support.”

I want to point out that there are certain things that our loved ones might not be able to deliver. For example, ask them to manifest in front of you. 99.5% of them aren’t able to either. Yet there are some that you’ll see a shadow from the corner of your eyes, or for a split second, you’d swear you’ve seen them. A few of them, with the help of their guides, do manage to move an object.

What are some of the ways you can tell that they are there with you? Some will bring about a specific scent; for example, when one of my uncles shows up, I smell frankincense. Another relative shows up, and that’s when I smell cigars. My stepson, when he comes to visit us, you’d swear you’ve just walked into an industrial freezer. I asked him not to be so cold, and he has done that, which we truly appreciate, and we still are able to tell he’s here.

Here’s a small list of ways you can tell they are present: You find feathers in the strangest of places, butterflies, a coin, or a specific bird. When you’re thinking of your loved one, suddenly you hear that song being played on the radio. Lights flicker on and off; sense their presence; hear their voice; feel their touch. There are so many other examples that are unique to our loved ones who have crossed over.

Next month, I’ll answer other questions, such as “How can I know for sure it’s them and not my imagination?" Also, “How do I know that they’re okay, or what happens when you cross over?” “How can I start communicating with them?” If you have other questions, I will include them too; just hit the suggestion button and let me know.

Today’s topic is a wrap-up of ego versus intuition.

Your ego is the loudest voice that you hear, and it comes from fear and worry. The ego’s thoughts will drown out your intuition almost every time. If you feel like you’re overthinking a decision, then that’s your ego talking. It usually stems from fear of making a mistake or repeating a past mistake.

The ego is afraid, so it tries to keep you safe by shutting down anything new or different. It’ll immediately start to spin a web of “what ifs,” so you won’t make any changes and remain stuck. Your ego tends to focus on self-preservation and is driven by past experiences or future uncertainties. When you’re feeling insecure or your needs are being met and you believe that no matter what you do, nothing will change, your ego is at play.

Excuses are part of the ego’s defence mechanism. Yet every excuse reinforces a sense of powerlessness to shift reality. Excuses serve as a shield for the ego; unfortunately, the constant reliance on excuses only adds to the belief that it’s impossible to make positive changes in their lives. It hinders their personal growth and prevents the individual from embracing their true potential.

Intuition is everything your ego is not. For some individuals, it may come to you as a strong physical sensation in your stomach (gut feeling). Or it may be goose bumps or tingly energy on your hands or at the back of your neck.

Your intuition is a gentle and loving nudge toward peacefulness, positivity, and warmth. You’ll notice that the messages come across as brief, simple, and no-nonsense. I believe this is how it works—because our ego constantly muffles the messages from our intuition, it then only has a small window of opportunity to reach our conscious mind.

When I do a reading, often I get just an image, and from that, I then know what it is I need to share with the client. I find it’s an effective way of communicating, and if I’m not correct, there’s an instant energy shift throughout my body.

Another interesting thing about intuition is that it’s always there and available to guide you back to your highest self’s purpose. You just need to quiet your ego long enough to hear its message.

Your intuition is there to help you grow, and it’s up to you whether you’ll listen to it or not. If you choose to ignore the message, it doesn’t keep trying to push you to do something.

You’ll notice that your intuition’s messages remain consistent. While the ego is when you find that you’re constantly changing your mind and having continual negative self-talk or requiring constant validation or reassurance.

You’ll discover that by understanding the origins of your inner messages, you gain clarity on their true nature and can distinguish them from the ego's deceptive tactics.

This newfound awareness empowers you to navigate through life with a stronger connection to your intuition, enabling you to make wiser decisions and avoid falling into the ego's traps.

“Ego verses Nervous System.”

Today I’ll give a glimpse of why I believe this is a subject I should cover with the subject of the ego.

With the various healing modality I use, from massage, hypnotherapy, psychic readings, and workshops, I’m always seeking new knowledge. A few ways I do this are through insights I receive from my guides, clarity I gain when I seek solutions to situations, meditation, and many “aha” moments.

One of my primary goals has always been to help the clients get the clarity and insights they need and to feel empowered. Yet, with the standards that I set for myself, I often find myself wondering what pieces of the puzzle I am missing. With that mindset, it has opened doors to new understanding, which I can now pass on to the client.

This brings me to this new topic, “Ego vs. Nervous System.”

I’ll write one comment about the Nervous System (NS) to open up this subject.

“If your NS doesn’t feel safe, it’ll do whatever it takes to not go there, physically and emotionally.”

Doesn’t that statement sound familiar? If I took the word NS out and wrote Ego instead, the statement is also true.

I believe that physicians and psychologists are speaking about the same subject without realizing it’s one and the same. How much do these two have in common? Does it make a difference if it’s handled differently? Which one should you focus on to help with the healing? These are just some of the questions I’ll attempt to answer, and more.

BUT I’d love to hear your thoughts and any questions you yourself may have. The more feedback I receive, the more I can make sure to cover all bases. Click on the feedback button, and let me know your thoughts and any questions on this subject.

As the holiday season approaches, you may want to consider giving a gift certificate for a reading, workshop, or hypnotherapy. It could be a thoughtful present that they’ll appreciate.

If your family and friends are located in or around Winnipeg, you also have the option to gift them with a massage therapy gift certificate. This could be a great way to help them feel rejuvenated and refreshed during the holiday season.

Click the “Gift Certificate” button, and we’ll set it up.

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