Hi everyone. Today I'm pleased to present July's newsletter. It’s hard to believe that we're already past the halfway point of the year.

As we step into July, I wish you a month filled with sunlit possibilities, vibrant energy, and meaningful connections; may this season of full bloom that brings a renewed clarity and warmth. And for those in Canada and the U.S., may the celebrations of Canada Day on July 1st and Independence Day on July 4th add extra joy and community to your month.

The world is alive with colour and warmth, recharging our spirits and inviting us to embrace the season's beauty. Whether you're gathering with friends or taking a quiet walk to enjoy the beauty, July encourages us to reconnect with ourselves and one another.

With the warmest days of summer upon us, let's take a moment to celebrate the height of the season and the natural world that sustains us. Let's honour its abundance and the profound impact it has on our daily lives.

This month also invites us to explore growth and new beginnings. Take the opportunity to plant new seeds, whether it's starting a new project, learning a new skill, or attending workshops that spark your curiosity. July is the perfect time to nurture your ambitions and perhaps discover a new passion.

Also, don't forget to savour life's small joys by exploring the beauty of the landscape, notice the magic in everyday moments, make time to enjoy being with friends and family, and take comfort in a cool drink. These moments remind us that growth can be beautiful and rejuvenating.

Thank you for allowing me to be part of your day. I look forward to sharing more with you in this newsletter.

One of the topics that I’ll discuss today is "Deepening the 'How-To' and Practice."

Thank you for your continued support and suggestions. It motivates me to keep creating insightful content for you.

You’re welcome to submit a topic of interest by clicking the “Your Suggestions” button below and providing your input. Thank you

Today’s topic is the “Continuation of the Symbolism in Everyday Life.”

Our subconscious speaks through the everyday objects around us. You can assign personal meaning to an item and share its significance to your guides and your subconscious — then they will choose those objects to carry specific messages to you.

Mirrors: Often represent self-reflection, self-awareness, or how we see ourselves versus how others see us. A cracked mirror might indicate a fractured self-image; a fogged mirror can suggest confusion or things not yet revealed, while a bright, clear mirror may signal growing clarity and self-acceptance.

Suggestion: if you use a mirror as a sign, choose a single one—too many can dilute the message and you end up dismissing the signal.

Doors and Windows: Represent transitions, opportunities, or barriers. An open door suggests opportunity and new beginnings, a closed door can indicate resistance or fear, and a partly ajar door may point to hesitation or an invitation to explore. Windows add perspective—clear panes bring insight, while frosted windows imply limited vision on a situation.

Clocks and Watches: Often relate to our relationship with time, mortality, or life transitions. A stopped clock might symbolize feeling stuck or needing to pause; an accelerating clock can reflect pressure or urgency, while a slow, steady tick suggests patience, rhythm, and the value of pacing oneself.

Water: Represents emotions, the unconscious, purification, and change. Clear, flowing water suggests emotional clarity, healing, or renewal; murky or stagnant water can indicate confusion, unresolved feelings, or suppressed emotions. Rising water may signal overwhelming feelings, while a calm surface points to inner peace.

Birds: Often symbolize freedom, spirit messages, or perspectives from the subconscious. Species, song, and behaviour refine the meaning: a soaring bird can signify freedom or expanded vision; a nesting bird suggests home, care, or new beginnings; an injured or grounded bird may point to restricted freedom or a need for healing.

Trees: Represent growth, stability, rootedness, and the link between earth and sky. Their condition and season offer added details : spring foliage signals renewal and potential, summer fullness points to vitality, autumn leaves suggest transition or release, and bare winter branches indicate rest, endurance, or reflection. A strong trunk suggests resilience; exposed roots may highlight ancestral or family themes.

Colours

Red: Passion, anger, energy, life force — it can urge action or warn of intensity; in objects or dreams it may signal desire, danger, or vitality.

Blue: Calm, communication, sadness, spirituality; deep blue often points to depth of feeling, pale blue to clarity and peace.

Green: Growth, healing, jealousy, nature — it signals renewal and balance or, in excess, envy; vibrant green suggests flourishing health, while sickly green can imply stagnation.

Yellow: Joy, intellect, anxiety, energy — it brings brightness and mental clarity but can also indicate restlessness; warm, golden yellow feels uplifting, while harsh neon may provoke unease.

Orange: Warmth, creativity, enthusiasm, and sociability — it blends the energy of red with the cheer of yellow. Bright orange can inspire playfulness, confidence, and motivation; muted or rust tones suggest comfort, grounding, and autumnal transition. In excess, orange may signal impulsiveness or emotional overstimulation.

Brown: Stability, grounding, reliability, and comfort — it evokes earthiness, practicality, and a sense of home or rootedness. Rich brown suggests resilience and warmth; dull or muddy brown can imply stagnation, heaviness, or resistance to change.

Black: The unknown, mystery, ending of a situation, or potential — it can mark endings or hidden depths and also fertile ground for transformation; soft black suggests protection, stark black can feel final.

White: Purity, new beginnings, clarity — it suggests fresh starts and simplicity, or a blank slate ready to be filled; glowing white may feel peaceful, washed-out white can imply emptiness.

Suggestion: Start with just a few items, give each a personal meaning, and let your guides know what you’ve chosen and the symbol it represents to you. Focus on them regularly until you notice when those symbols appear, then gradually add more to your shortlist. Keep the process simple—less is more, as it makes it easier to notice.

Have fun exploring: observe with curiosity, note what resonates, and let the symbols quietly guide your discoveries. Keep a small journal or voice note to record when a chosen object appears and the context around it; patterns emerge quickly when you track dates, feelings, and any insights that follow.

Be patient and consistent: the more you acknowledge and reinforce an object’s meaning, the clearer its messages become. Above all, treat the practice as playful inquiry rather than rigid rules, Allow intuition to shape meanings over time and adjust your shortlist as your inner landscape shifts. Enjoy the journey.

Next month, I’ll discuss "How Symbols Reflect Unconscious Thoughts."

If you have other questions, I will include them too; just hit the suggestion button and let me know.

Today’s topic is on “Beyond Hypnosis: Ways Past Lives Reveal Themselves.”

While hypnotherapy is a powerful and direct method, numerous other approaches exist for exploring the possibility of past incarnations. These techniques range from spontaneous phenomena to structured intuitive practices and often serve as the initial spark that leads someone to explore their past lives more deeply.

1. Spontaneous Recall and Phenomena: These are often the most compelling indicators, as they’re not consciously sought out.

Exceptionally Vivid and Recurrent Dreams: Unlike normal dreams, past-life dreams often feel startlingly real, coherent, and detailed. The dreamer may experience them from a first-person perspective, with consistent characters, settings, and a clear narrative arc. These dreams can recur over many years, sometimes with new "episodes" that continue the story.

* It seems to occur more frequently with young children.

Déjà Vu: While common fleeting déjà vu is often dismissed as a neurological glitch, intense and prolonged episodes are considered by some to be spontaneous memories. This goes beyond a simple feeling of familiarity and can involve knowing what will happen next in an unfamiliar place or with people you've just met.

Phobias and Unexplained Fears: A deep, irrational fear that has no basis in this lifetime's experience is a classic potential indicator. Examples include:

A powerful fear of water in someone who has never had a traumatic experience with it.

Claustrophobia that feels primal and overwhelming.

An inexplicable terror of fire or specific animals.

The theory is that the phobia is a somatic memory of a traumatic death or event from a past life. In my Hypnotherapy Practice, every case I had with someone who has unexplained fears, were all linked to past lives.

Inexplicable Ailments and Pains: Chronic physical pains, birthmarks, or ailments that have no medical cause are sometimes linked to past-life traumas. A persistent pain in the neck might be linked to a past execution by hanging, or a birthmark over the heart could correspond to a fatal wound from a past life.

At one point in my life, I needed to get a couple of sessions to help clear an autoimmune condition.

I used to experience sudden, intense explosions on my left side of my head which caused my whole body to jerk and it left me left side paralyzed for several hours. The fact it was on my left side of the head impacting the left side of the body left all specialists, confused because that’s not how our body operates. It’s the right side of the brain to impact the left side of body.

Up to a year afterwards, I couldn’t use my left side — a major problem, since I’m left‑handed. After I had recovered, another explosion occurred within a few weeks, and this pattern continued for 14 or 15 years. I’m now completely free of it after addressing past‑life issues.

Intense "Pulls" and Affinities: This is a strong, often unexplainable connection to a specific time period, culture, place, or activity. It’s also true for a country you have such a strong dislike, and it has nothing to do with present day events.

Myself, I have such a strong negative toward two locations. One being Rome specifically, not Italy, but also England. Yet since I was a little girl, Indigenous culture, Egypt, Pompeii, Santorini, Crete, and Scotland have been near and dear to me. They all feel like home to me.

Do you have any locations that speaks to you, and yet there’s no apparent reason for it? Share your experiences, using the “Your Questions” button.

Cultural Affinity: A person might feel a deep resonance with a specific culture (e.g., ancient Egypt, feudal Japan, 18th-century France), including its music, art, and language, which they learn with unusual ease.

Geographic Pull: An overwhelming feeling of "home" when visiting a certain country or city for the first time.

Talents and Skills: A natural, untrained prodigy-level talent for a specific skill like music, chess, or a particular craft, as if the muscle memory were already there.

2. Intuitive and Divinatory Practices

These are methods where a practitioner or the individual themselves uses intuitive faculties to access information about past lives.

Astrology (Karmic Astrology): This specialized branch of astrology goes beyond personality analysis to look at karmic patterns and past-life influences. Key areas of focus include:

The North and South Nodes of the Moon: The South Node is believed to represent the skills, baggage, and unresolved issues from past lives. The North Node shows the soul's intended direction and lessons for this lifetime.

The 12th House: Often called the "house of the unconscious," it is seen as a repository of past-life karma and hidden strengths and weaknesses.

Retrograde Planets: Planets in retrograde are thought to indicate unresolved issues or lessons from the past that need to be re-examined in this life.

Tarot and Oracle Card Readings: While not a direct "past life report," a skilled reader can interpret cards to identify karmic patterns, soul contracts, and recurring life themes. Cards like The Tower (sudden, karmic upheaval), The Hanged Man (past-life sacrifice), or Judgment (rebirth and clearing past karma) can point to these influences.

Psychic or Intuitive Readings: A psychic or channeler may claim to be able to "read" a person's soul history or Akashic Records. They may provide specific details about names, places, and events from past lives. The value here is highly dependent on the skill and integrity of the reader.

Akashic Records Reading: This is a specific type of intuitive practice where the practitioner acts as a conduit to the "Akashic Records," a supposed compendium of all universal events, thoughts, and emotions—including every soul's journey through its lifetimes. The reader asks questions on behalf of the client and relays the information received.

Next month, I’ll explore on the topic on “Alternative Technique to uncover Past Lives.”

If you have any questions or feedback, I’ll address them in the following newsletter. Simply click the “Your Question” button and submit it to me.  

Today I’ll discuss, “Deepening the How-To and Practice.”

Last month, we explored integration—the critical phase of weaving the insights of a mystical experience into our everyday lives. Now, we can venture into the next logical and essential step: deepening our practice.

Integration is about bringing the highs down into our daily life. Deepening the practice, however, is about learning how to build a sanctuary within. It's the conscious, deliberate effort to move from spontaneous, fleeting glimpses of the sacred to a cultivated, sustained state of the well-being in our daily lives.

Integration is the process of stabilizing after an awakening; deepening practice is the art of building a resilient foundation that weathers everyday life and even draws strength from it. This is where the sustainable transformation occurs.

There is no one-size-fits-all method, but there are foundational principles and practical techniques that can guide this deepening. The key is consistency, intention, and perseverance.

Establishing a Conscious Anchor: An important step is to create a daily, non-negotiable practice. This is your anchor in the storm of the mind. It doesn't need to be long; even five to ten minutes a day is more powerful than an hour once a week. This could be a formal meditation practice, a centering prayer, a mindful walk, or a dedicated journaling session. The purpose is to create a regular appointment with your deeper self, a time to consciously step out of the stream of thought and into the ocean of awareness.

Moving from Formal to Informal Practice: The true test of a practice is its ability to be part of your life beyond the cushion or the meditation corner. Deepening means bringing the principles of your formal practice into every moment. This is the practice of mindfulness in action. When you wash the dishes, feel the warm water on your hands and the smoothness of the plate. When you listen to someone, listen with your full being, not just waiting for your turn to speak. When you feel frustration, notice it as a sensation in your body, a temporary cloud passing in the vast sky of your consciousness. This transforms mundane activities into sacred rituals.

Embracing Self-Inquiry: A mystical experience often reveals the illusory nature of the separate self. To deepen this insight, we must actively investigate it. The practice of self-inquiry, popularized by the sage Ramana Maharshi with the question "Who am I?", is a powerful tool. When thoughts or emotions arise, gently ask, "Who is feeling this anxiety?" This inquiry doesn't seek an intellectual answer but rather points awareness back to its source, gradually dissolving the identification with the thinking mind. It peels back the layers of identity until only the silent, witnessing presence remains.

Cultivating Sacred Connection with Nature: The natural world is a constant, living reflection of the interconnectedness you may have glimpsed. Deepening your practice involves strengthening that relationship. Move beyond simply "being in nature" to actively communing with it. Sit with a tree and feel its rooted presence. Watch a river and understand the flow of your own life. Practice seeing the divine not just in a sunset, but in the intricate design of a leaf or a weed growing through pavement. This practice grounds you in the web of life and reinforces the truth that you are not separate from it.

The Practice of Letting Go: The ego's greatest skill is attachment—to outcomes, to identities, to comfort, to suffering. A core "how-to" of deepening is the conscious practice of letting go. This doesn't mean becoming passive; it means releasing the inner clenching, the need to control. In meditation, you practice letting go of thoughts. In life, you practice letting go of expectations. When plans fall apart, can you find the freedom in the unknown? When someone criticizes you, can you let go of the need to be right? This practice is a gentle but constant erosion of the ego's grip, creating more and more space for your true nature to emerge.

Engaging the Body as a Gateway: We often mistakenly believe the path is purely mental. The body, however, is a profound gateway to the present moment. Practices like yoga, tai chi, or qigong are not just exercise; they are moving meditations. They synchronize breath, movement, and awareness, dissolving the tension where unconsciousness hides. Even simpler, you can practice a "body scan" throughout the day, simply bringing your attention to the physical sensations in your feet, your hands, your belly. This anchors you in the reality of the present, away from the abstract world of thought.

As you commit to these practices, something begins to shift. The peace you once found only in deep meditation starts to peek through during stressful moments. The compassion you felt in a peak experience becomes your default response to difficult situations. The sense of separation begins to feel like an old, forgotten dream.

Deepening the practice is not about achieving new, spectacular experiences. It's about making the extraordinary become ordinary. It's the quiet, gradual process of realizing that the heaven you glimpsed on the mountaintop is, in fact, the very ground you are standing on right now. The "how-to" is simply the patient, loving work of remembering that truth, again and again, until it is all you know.

In conclusion, each step within helps to dissolve the ego, connect with our intuition, and then to our Higher Selves .

Next month I’ll discuss, “Navigating the Dark Night of the Soul: A Guide to the Mystical Unfolding.”

If you have any questions or feedback, I’ll address them in the following newsletter. Simply click the "‘Your Questions’ button and submit it to me.  

The answer may not come right away, but in those moments of uncertainty, there is a sense of surrender and trust that things will eventually become clear. The journey towards enlightenment is not always smooth or easy, but it’s in embracing the messiness and chaos that growth and understanding can truly flourish. So, take a deep breath, trust in the process, and continue to seek the wisdom that the universe is guiding you towards.

And when the clarity finally arrives—often in small, ordinary moments—you’ll recognize it not as a grand revelation but as a gentle rearrangement of perspective: a quiet knot untangling, a stubborn question loosening its grip. Cherish those subtle shifts, as they are the strange and beautiful gifts the Universe offers us.

I hope you enjoyed this post. 

I’d love your feedback on this post, hit the “Feedback” button. Thank you

Host an Enchanting Gathering with Tarot Card Readings or Workshops This July

Transform your July into a month of discovery and connection with an unforgettable tarot gathering. Imagine a cozy space filled with insightful conversations, laughter, and the promise of growth. A Tarot Card Reading party or workshop is the ideal way to celebrate this month while engaging with friends and creating lasting memories.

Embrace the Spirit of Summer's Peak

This July, channel the energy of long, sunlit days and abundant growth as you delve into the rich insights of tarot. Whether you choose an afternoon of enlightening readings or an engaging workshop, each gathering is crafted to create a connection, spark curiosity, and inspire transformation.

Customize Your Experience

Choose from a diverse array of workshops tailored to your group's interests: Communicating with Departed Loved Ones: A Journey to Connect and Understand Their Messages," "Discover Your Soul's Purpose: Uncovering the Profound Mysteries of Your Existence," and many more intriguing topics. There's something to resonate with every participant—visit my website for the full list of offerings.

Click the "Book Now" button, and let's craft the perfect gathering for you, your friends, or loved ones this month. Together, we'll coordinate a time that suits you and your guests perfectly, ensuring an unforgettable experience filled with insight and joy

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